Helping others live a healthier life through movement, breath,

self awareness, self discovery, relaxation, & laughter.

Winter/Spring  200 hr. Ashtangasana Yoga Instructor Certifacation Program


This 4 month training is for anyone looking to deepen their practice, learn about the history of yoga, or would like to learn to teach yoga.  The 200hr Ashtangasana Yoga Instructor Certification Program has been specifically developed to be interactive, fun, comprehensive, and encourages self development, self discovery, and group support that will last a life time.  The trainee will develop life long friendships with their classmates and will begin to look at their journey in a different way. This is a Yoga Alliance certified program.  At the end of the 4 months you will be prepared to take your final exam.  Once all of the 200 hrs are completed, the exam has been passed And the teacher feels the trainee is ready to teach, they will receive their Certification.    

Febuary 3, 2018 - May 12, 2018

Module 1: History of Yoga                                     Febuary 3-4

Module 2: Yoga Philosophy                                     Febuary 17-18

Module 3: Meditation/ Anatomy                                March 3-4

Module 4: Pranayama                                          March 17-18

Module 5:  Asana                                               March 24-25

Module 6:  Teaching Poses/ Class Creation                 April 28-29

Module 7:  Qualities of a Yoga Instructor/Wellness         May 5-6

Module 8:  Business                                            May 19-20

Module 9: Chakras                                             May 26-27 

Class Time Commitment:(Students may only miss 2 "days" but will be expected to make up the work.)

Saturdays 9:00-4:00pm

Sundays 9:00-4:00pm

Outside Class Commitment:

Personal Practice 2 classes a week (You will get 18 free classes at Kriya)

Meditation/Journaling Each day

Weekend Workshop of your choice

Homework 3-5 hours a week

2 Assisted Classes

2 Teaching Classes

2 Private Teaching Classes with Lynn

Tuition and Expenses:  (Cash or Checks ONLY or there will be an extra charge for credit card)

$2500 Paid in Full before Febuary 3

$750 Down payment

Payment plans available for the remaining balance. Please note there is a $50 fee for every payment after the 1st payment. 

Sign-up with a friend you will both receive $100 off.

Course Books

Weekly yoga classes at other studios

Weekend Workshop

Class sizes will be small so ENROLL today!